Hello friends! On the past month of July the Brazilian edition of Modern Drummer magazine published an article of mine, a warm up exercise for drumset involving hands and feet. This is something I have been using to some extent before gigs, recording sessions, and/or to get the body and limbs going before practice sessions.
The article is in portuguese, but here is the basic idea for all of you English speakers out there!
"D" means right hand - "E" means left hand.
Lines 1 through 5 go over the exercise, which covers 16th notes, quintuplets, 16th triplets, septuplets, and 32nd notes. Do use a metronome to make sure that all the groupings are being played correctly, specially the 5's and 7's. Be careful no to rush, and start slow and increase your speed gradually.
Lines 6 and 7 are examples of other ideas that can be used to practice the exercise. Using the left foot in the place of the right foot is certainly an option. Another idea is to use the left foot to play quarter notes, eight notes and or different ostinatos while playing the exercise as written. Lastly, you can alternate where the bass drum starts - play BD-RH-BD-RH, instead of RH-BD-RH-BD. (line 6)
Enjoy!
for any questions, please contact me through www.mzdrums.com